This is the Lunar Lounge.
Every month as the moon passes through each of it’s phases, it influences us with the energy. Whether you’re spiritual about it, the moon impacts everything; from crops to bodies of water. It’s completely natural to observe it growing and waning in the sky. How can we really observe these lunar phases in our life?…
It might seem corny to say that I felt called to write this post, but I’m just listening to my intuition. There are many ways to honor your intuition when it calls and I’d love to talk about what those looks like, and how to interpret them. What is Intuition? Intuition can be defined as…
You might know your period to be one week, but the Menstrual cycle is going all month long. Let’s talk about what the four phases are and why you should care. 4 Phases? There are actually four phases in the Menstrual cycle that repeat every month; Follicular, Ovulatory, Luteal and Menstrual. They each represent an…
Have you ever wondered what using a menstrual cup is like? I am here to share all the details from my own experience. I started off by taking a quiz, and I bought my cup based on that recommendation. TMI ALERT: We will go over my first menstrual phase over the course of 5 days(good,…
What a year it has been. It may not have been the greatest, but I want to share all the best of 2019 with you! I celebrated my first year of blogging, which was a little disappointing. Honestly, I thought that blogging would come so naturally. It seemed like I got all of these signs…
Life is full of ups and downs, including the ones on the scale. We are all experiencing our own obstacles in life, but one thing that unites a lot of people is the weight we wear(or don’t). I think this is the best time to have a conversation about the connection between mind, body and…
I wanted to greet the year with the best things I am bringing to 2019 from a place of gratitude. 2018 was a year of great healing and spiritual awareness. I have been loving exploring these sides of myself and I’m grateful to be able to share them here with you. Another year older, another…
After much deliberation and research, I decided to order a starter kit from Young Living essential oils. I highly encourage you to research essential oils on your own if you’re curious. You will be surprised by what you learn. I would love to share my own first impressions with Young Living Essential Oils. Why Young…
Polycystic Ovarian Syndrome or as it more commonly known PCOS is a hormonal disorder that affects women. This is my story. My Diagnosis I received my diagnosis after months of food elimination trials. It took 2 tries to follow through with the strict elimination list, and it was the most emotional experience I have ever…
Mental health has been on my mind a lot lately, which is a sure sign I need to write about it. You could say I was am finding the ME in mental health. Being a mom, I am seeing mental health in a new light and am beginning to see how significantly it impacts our…