You might know your period to be one week, but the Menstrual cycle is going all month long. Let’s talk about what the four phases are and why you should care. 4 Phases? There are actually four phases in the Menstrual cycle that repeat every month; Follicular, Ovulatory, Luteal and…
Category: Home
This is a section for things around your home; including but not limited to; children, cleaning, shopping, budgeting, and maybe one day some DIY projects. Our family is working on mastering the basics, that means we are starting small and working our way forward. This is not a lifestyle blog, this is practical living for families.
Menstrual Cup
Have you ever wondered what using a menstrual cup is like? I am here to share all the details from my own experience. I started off by taking a quiz, and I bought my cup based on that recommendation. TMI ALERT: We will go over my first menstrual phase over…
Best of 2019
What a year it has been. It may not have been the greatest, but I want to share all the best of 2019 with you! I celebrated my first year of blogging, which was a little disappointing. Honestly, I thought that blogging would come so naturally. It seemed like I…
Life’s Ups and Downs
Life is full of ups and downs, including the ones on the scale. We are all experiencing our own obstacles in life, but one thing that unites a lot of people is the weight we wear(or don’t). I think this is the best time to have a conversation about the…
Banana Oatmeal Pancakes
You need to get creative to keep healthy foods in the rotation with kids in the picture. Enter banana oatmeal pancakes. I use a. Immune Support Cereal prescribed by my doctor; you can find the yummy recipe here! I had some ripe bananas and kids requesting cakes. I present to…
Best of 2018
I wanted to greet the year with the best things I am bringing to 2019 from a place of gratitude. 2018 was a year of great healing and spiritual awareness. I have been loving exploring these sides of myself and I’m grateful to be able to share them here with…
My Young Living First Impressions
After much deliberation and research, I decided to order a starter kit from Young Living essential oils. I highly encourage you to research essential oils on your own if you’re curious. You will be surprised by what you learn. I would love to share my own first impressions with Young…
Going Dairy Free
When you are talking about dairy free or lactose free, it can get kind of confusing. What is considered dairy? What is lactose intolerant? What does this mean for cheese, desserts, mashed potatoes, yogurt and ice cream? When we talk about going Dairy free it means a lifestyle change. It…
Gluten Free Green Bean Casserole
This post is just in time for Thanksgiving, and with a nod to a traditional green bean casserole, it should satisfy your nostalgic taste buds! This is a 2 part recipe, and requires a more work than the gluten filled version we are used to seeing. I have also modified…