Every month as the moon passes through each of it’s phases, it influences us with the energy. Whether you’re spiritual about it, the moon impacts everything; from crops to bodies of water. It’s completely natural to observe it growing and waning in the sky. How can we really observe these…
Intuition: Are you Listening?
It might seem corny to say that I felt called to write this post, but I’m just listening to my intuition. There are many ways to honor your intuition when it calls and I’d love to talk about what those looks like, and how to interpret them. What is Intuition?…
The Menstrual Cycle
You might know your period to be one week, but the Menstrual cycle is going all month long. Let’s talk about what the four phases are and why you should care. 4 Phases? There are actually four phases in the Menstrual cycle that repeat every month; Follicular, Ovulatory, Luteal and…
Menstrual Cup
Have you ever wondered what using a menstrual cup is like? I am here to share all the details from my own experience. I started off by taking a quiz, and I bought my cup based on that recommendation. TMI ALERT: We will go over my first menstrual phase over…
Best of 2019
What a year it has been. It may not have been the greatest, but I want to share all the best of 2019 with you! I celebrated my first year of blogging, which was a little disappointing. Honestly, I thought that blogging would come so naturally. It seemed like I…
Life’s Ups and Downs
Life is full of ups and downs, including the ones on the scale. We are all experiencing our own obstacles in life, but one thing that unites a lot of people is the weight we wear(or don’t). I think this is the best time to have a conversation about the…
Banana Oatmeal Pancakes
You need to get creative to keep healthy foods in the rotation with kids in the picture. Enter banana oatmeal pancakes. I use a. Immune Support Cereal prescribed by my doctor; you can find the yummy recipe here! I had some ripe bananas and kids requesting cakes. I present to…
Best of 2018
I wanted to greet the year with the best things I am bringing to 2019 from a place of gratitude. 2018 was a year of great healing and spiritual awareness. I have been loving exploring these sides of myself and I’m grateful to be able to share them here with…
My Young Living First Impressions
After much deliberation and research, I decided to order a starter kit from Young Living essential oils. I highly encourage you to research essential oils on your own if you’re curious. You will be surprised by what you learn. I would love to share my own first impressions with Young…